Before our basketball games we do layup lines. Then we do something called rainbow shooting which is we do layups, short corner shots, elbow shots, floaters, then lastly 3 pointers, we do that for 10 minutes. Then we do a closeout drill for like 4 minutes. After that, we do partner shooting in which half of the people shoot and rebound for each other, then the other half goes to half-court and stretch. After that, we go to the locker room for like 3-5 minutes to talk about what defense/offense we’re in. The last thing we do is a free throw drill which we do until there is 1 minute left on the clock, and then we go back to the bench and get ready to play.
EMS Basketball Pregame
February 12, 2024
The mural that welcomes students to Emporia Middle School
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