Today I’m going to tell you guys about the top 4 wrestling moves in my opinion. These are some of the best moves to use during matches. You will have to practice every move a bunch of times before you actually start to get good at it. Some of these moves are simple but they are still really good moves to learn and do.
Up first on the list, we have the regular single leg. There are many different versions of the single leg but this one is one of the best. The regular single leg is one of the most popular moves and it’s easy to do. All you have to do is set up the shot then grab the leg then there are a lot of things you could do by then.
Up next on the list, we have the blast double. The blast double is a variation of the regular double leg, but this one is better in my opinion because you get them straight on their back. This move isn’t really popular around middle and kids clubs but it’s used a lot in college and high school. To do this move all you have to do is set up the shot by moving him around then drop your head into their chest, grab and pull the legs, and drive through.
Now on the list, we have the sweep single. The sweep single is my personal favorite wrestling move but it’s not the best move to do when you want an easy takedown. The sweep single is a variation of the single leg, and it is the best version of the single leg in my opinion. The sweep single is the hardest to do on the list; you have to dive around his leg and grab it at the same time. If you want it to be easier, you can fake the other leg then dive for his leg.
And lastly on the list, we have the hi-c cut double. The hi-c cut double is the best move to do in college, high school, middle school, and kids club. The hi-c cut double is a variation of the double leg and the single leg combined. The hi-c cut double is really easy to do but it takes a lot of steps. To do the hi-c cut double you have to grab the left wrist and throw it behind your right arm, go for the leg, then the arm in the leg goes to the other leg, then you stand up and take them down. If you want to learn how to do a hi-c cut double watch this video.
This list was really fun to make and I like talking about wrestling moves and teaching people how to do them. The honorable mention is the underhook to a leg. The under hook to a leg gets you straight to their leg and you can get an easy single leg off of it. I hope you use some of these moves in your next match.