Have you ever thought of how to calm the effects of ADHD without medication? Well this story is PERFECT for you! Today I will show you why children who have ADHD don’t need medication. Doing at home activities with their children diagnosed with a mental disorder(s) and eating can control the symptoms depending on what they eat. Also, letting the girls in your family do sports can lessen the symptoms.

The first reason why children who have ADHD don’t need medication is, parents doing at home activities with their children diagnosed with a mental disorder(s) can reduce symptoms. According to the article, Supporting Better Mental Health for Kids, “parents can do a lot more than just giving their kids medicine from the doctors. Doing at home activities can help support ADHD.” This means that supporting your kids with fun activities like playing sports outside, making crafts, and drawing can help reduce the symptoms of ADHD.

The second reason why children who have ADHD don’t need medication is that eating can control the symptoms depending on what they eat.  According to the article, ‘Few-Foods’ Diet Could Be Recipe for Easing ADHD Symptoms, ‘Providing the right food, eating can ease the effects of ADHD but won’t get rid of it.” Foods like potatoes, corn, honey, and different fruits are good examples for foods to eat. This means that your children can have full tummies but also have no probleming dealing with ADHD. 

The third reason why children who have ADHD don’t need medication is because letting the girls in your family do sports can lessen the symptoms. According to the article, Canadian Study Reveals Girls Benefit from Doing Sports, “if you have a girl(s) around the ages of 6-10, doing sports can show lesser symptoms of ADHD. It doesn’t help for boys though.” This means that girls with ADHD can help ease their ADHD with some amazing sports. 

Doing at home activities with their children diagnosed with a mental disorder(s), eating the right foods, letting the girls in your family do sports can lessen the symptoms. Please support my opinion that children who have ADHD don’t need medication. If you have ADHD or your children have ADHD, try helping yourself by doing any of these activities! https://www.gympanzees.org/our-services/online-resource-hub/adhd/20-games-to-play-to-burn-energy-at-home-for-adhd